Safety Tips

Reduce EMF’s to feel better!

IMG_4190Lake Walldo OregonReducing your EMF exposure can benefit your overall health and wellness. For some people, avoidance is essential to rebuilding health.  See this EMF Health Effects 2019 Survey for an overview of EMF problems and solutions.

Here are some suggestions:

        • Hire an EMF tester See
        • Reduce or eliminate cell, cordless phones and wi-fi. (Learn more)
        • Use a corded phone and wired internet connections (confirm the wi-fi is off on both computer and router)
        • Use a notebook computer on battery with an external (wired) keyboard and wired mouse (Do not use on your lap, or while charging)
        • Restore analog utility meters. Avoid smart meters and smart appliances.(Learn more)
        • Figure out the least electricity you need and turn the rest off at the breaker box.
        • Sleep in an electricity free bedroom. (power off at the breaker box)
        • Sleep in a metal free bed. Consider a wool bed.
        • Remove dimmer switches, CFL’s, and fluorescent lights.
        • Use meters for testing: Tri-Field Ex100 for magnetic fields and Acousticom 2 RF meter for wireless. This High Frequency meter is also recommended.
        • Install Stetzer filters to mitigate “dirty electricity”. People with EHS have differing reactions to filters.
        • Practice “Prudent Avoidance” of EMF’s. Reduce where you can, and still enjoy life!
        • Shielding may be helpful. This bed canopy has been recommended: Light duty Faraday Canopy
        • In some cases a Signal Tamer could be useful.
        • In some cases it may be necessary move, especially if your home has high EMF sources that you cannot control. (power lines, cell towers, banks of smart meters)
        • Alternative health care can be very beneficial along with prudent avoidance of EMFs: chiropractic, acupuncture, herbs, massage.
        • Spend more time in nature.
        • Eat fresh, local, and organic foods.
        • Follow all rules for basic good health and take it slow: Healing comes with time.
        • Work with policy makers to create responsible public policy to reduce EMF and RF in the environment.
        • Learn more about EMF Sensitivity
          • Thumbs up parents limit tech

      Electricity (EMF’s) is today’s new pollution. Common sources include smart meters, cell and cordless phones, cell towers, wi-fi, indoor wiring, CFL’s, overhead power lines, and more.

      The best way to find out if EMF’s are affecting your health is to avoid them and see if your health improves. See this excellent resource written by Dr. Scott Eberle.

      Also notice how you feel when you are using devices, like a cell or cordless phone, concentrating at a computer or working under florescent lights. Do you have health problems you, or your doctor can’t explain? Do you feel better when the power goes out? Many people feel more peaceful and note how quiet it is. Do you feel better in nature?

      Cell and Cordless Phones

      Electrical Sensitivity

      How does wireless lead to cancer? 4 ways by Dr. Martin Pall

      Children and Wireless Alert by Cindy Sage

      Responsible Corporate Policy by Cindy Sage

      ElectroSmog-What Price Convenience? By Blake Levitt

      How to turn off wifi by Mark Graham

WiFi in schools is proven dangerous with Dr. Magda Havas

  • page updated 9/22/2021

21 thoughts on “Safety Tips”

  1. Hello all,

    I have had a gas cookstove/oven for 20+ yrs and the oven is making a melting plastic smell so time for a new range. I am trying to figure out the best option and leaning toward some form of electric range. The Chemical Sensitivity Foundation says gas is a bad idea for MCS and for asthma and I have both of these problems. However, I also have an autoimmune disorder and a strong family history of cancer so I am concerned about EMFs. I would not want an electric induction oven for that reason. My question: Does anyone here have electric coil (ie old fashioned type) or electric radiant (ie glass flattop) electric ranges and are these relatively safe in terms of exposing one to a lot of EMFs?

    Any help with this will be much appreciated!

  2. Unquestionably believe that which you said. Your favorite justification seemed to be on the
    internet the easiest thing to be aware of. I say to you,
    I definitely get irked while people consider worries that they just don’t know
    about. You managed to hit the nail upon the top and also defined out the whole thing without having
    side effect , people could take a signal. Will probably be back to get more.

  3. Good you are moving and be sure to test your next place for EMF and RF before you move on! Yes, there can be healing with avoidance and best health practices.

  4. hi, I am a athletic 58 yr old male and live in an 4 story apartment complex with 95 units. I have been horribly ill for the past 2 years I have lived here for no apparent reason. I have terrible stomach, chest and back pain, brain fog, ringing in the ears, severe anxiety, irritability, confusion, fatigue/weakness and I lost 30 lbs. in 1 month. I have had every medical test known to man and six doctors are scratching their heads telling me they can see nothing wrong with me. They are baffled and suggest I seek psychological help. I have WIFI (which I now turn off) But my computer still detects the 94 other WIFIs in my building and they are on 24 hours a day. My neighbors never turn them off. I live on the 1st floor and recently discovered a bank of 95 meters in the electrical room in the basement directly below my apartment. I have been learning about the dangers of these devices. I ordered a RF/Microwave meter and I am anxious to see the results. Regardless, I will be moving out as soon as I can. My question is, Is this what is causing my Illness and will I ever be able to heal and recuperate from this? I have never lived in so much pain and fear and just want my life back. Thank you for any input that you can offer. Mike

  5. Hi! I want to introduce a new portal for those that have concerns about todays EMF radiation environment:
    There you will find the latest actual news, information, reviews, videos, scientific papers, documents and much more related to electromagnetic radiation.
    Share your thoughts and ideas with like-minded people across the globe, join the EMF Community ‘Your Say’.
    If you are looking for help with any problem linked to EMR, EMF shielding or Electromagnetic Hypersensitivity, our team of experts can provide help with everything from medical, technical, professional and personal help with EMF problems, advice in English, French, Spanish and Russian.
    Help raise awareness of EMF in the community,

  6. Thank you all for useful links, now I know more places where to get EMF protection! I can add to the list biggest shop in the UK –
    Their main niche is shielded clothing but they do have also shielding fabrics, EMF meters and other related products.

  7. HI – I just wanted to announce a new Australian EMF Shielding vendor EMF Shielding Australia We offer a full range of electromagnetic shielding clothing, accessories and devices. All of our products are tested in a lab and we don’t make any false or misleading claims. I use the products myself every day – they have made living as an EHS person manageable. Our products have the HIGHEST level of shielding on the Australian market – clothes, material, canopies, building materials. paint.

    The shielding products are for people who suffer from Electrical Hyper Sensitivity and those who are concerned about the effect that electromagnetic radiation may be having on them and their families. I have myself been an EMR refugee – I spent 4 years in the wilds of Kent in the UK and Wales before being able to make the long haul flight back to my home country Australia. I was previously practising as a clinical psychologist in London. I’m now in recovery from severe EHS and have learned a tremendous amount about shielding and avoidance. I am known well to ES-UK and EMR Australia.

    Any questions or comments very welcome.


  8. Approxiamately, a year ago, our electric company, installed 4 smart meters 7feet from our bedroom window, unbeknown to us, entirely without our permission, and ever since that time, we have had a deluge of complaints, consisting og horrible night sweats, wierd dreams, ear noises of every DESCRIPTION! you can imagine!!! it is horrible! i am 83 years old! why should i be subjected to this kind of treatment??in, my own home, without my knowledgeand,,,,permission?

  9. It is difficult if not impossible to get the utility company to remove 9 meters. In this situation you will either need to shield from the meters or move. You might try an emf tester, or bau biologist in your area. Try John Black

  10. I’m 80 years and have aged terribly in the past 3 years.
    9 smart meters were installed by the gas company outside my bedroom door about 8 feet from where I sleep, but I get no sleep. I bought earthing grounded pillow case and other grounding sleep and health aids and I have had about 3 hours sleep a night. I have all the symtoms except ringing in my ears that others have complained about. Will the gas company move them, does anyone have any experience they can share? Marion

  11. Your product looks good and its great that it’s low cost. The shield won’t reduce the dirty electricity, but I can think of many situations where it would be useful. Thanks!

  12. We feel this site provides vital information regarding the dangers of smart meters and have therefore placed links to your website from our website.

    We would like to introduce you to a new low-cost product that helps protect consumers from Smart Meter radiation. The RF Meter Shield. More information about our new product can be found on our website:

    If you feel this innovative product will benefit your customers and affiliates, we would appreciate passing this information along by placing a link to our website on your site.

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    RF Meter Shield

  13. marine electrician (recent unplanned early retirement due to health issues…)

    BTW I am astounded that my union IBEW has not released data on health impact of long term exposure.. They have the info due to 100% of members covered by insurance and death benefits. The US Navy is extremely aware of this also..

  14. in my office a jammer is installed to block cell signals and the jammer is so close to my desk
    and the management wont change the jammers place or remove.

    does the jammers RF radiation effect my health and fertility

    if it effects my health
    should i leave the job as immediately as possible

    i decided to leave the job after 1 or 2 months

    is it good idea to leave the job just bcoz off a jammer installed in work area

  15. Thanks for the list of tips. I’d like to add that homeopathy is another alternative health care modality that can help people with EMF sensitivity.

  16. There’s plenty of science to back up the claim of EMF health risks. Do you need some references? See the right hand side bar under science.

  17. Do you want to be safe?

    Study science and the scientific method. Learn how to tell fact from fiction, Understand that anectdotal stories, while interesting to read, are not the stuff of science and should all be taken with the provervial grain of salt. Ask for verifiable evidence before committing to a plan of action, particulary an expensive one.

  18. We are an EMR Shielding company that operates out of Toronto, Canada. The health information that you offer in conjunction to your products impressed us and we would like to display your link on our website for free if you would do the same. We have found it is a great way to increase traffic for the both of us. Please contact me for more information.

    Here is a link to our website:

    Warm Regards,

    Marielle Indar | EMR Shielding Solutions Inc.
    100 King Street West, Suite 5700, Toronto, Ontario, M5X 1C7 |

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